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**Due to the Old Fire Station Studio closing down, we will be training on Cheney School playing fields until we can find a new venue.  We apologise for the inconvenience and short notice, please contact us if you have any queries** 
 
The first hour on Tuesdays and Wednesdays is suitable for all levels and abilities, the second hour on these days is "harder" on the body but still accessible with a little perserverance.  The Thursday session is for members only.  You should wear loose-fitting clothing (track-pants/t-shirt) and sports shoes.  Bring water as you'll work up a sweat too! 
 
Newcomers receive their first session for free, then classes are £4 per hour.  If you become a member however, you will only pay £1 for the second hour - that's £5 for two hours training!
 
Membership is £15 per annum which includes insurance and access to the member's section of the site.  The Shaolin uniform is not compulsary, but we can supply grey monk's robes for £45 (which includes the robes, socks, sash and elastic), and Feiyue training shoes in most sizes for £15.
 

 

Tuesday

Wednesday 

Thursday

 7:00 - 8:00pm

 Gong Fu Preparation

Shaolin Long Fist

 Gong Fu Preparation

Shaolin Long Fist

Gong Fu Preparation

Traditional Forms

8:00 - 9:00pm

Gong Fu Application

San Sao - Free form fighting

Gong Fu Application

San Sao - Free form fighting

No Class

  Cheney School Playing Fields,
Headington,
Oxford.
OX3 7QH
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